I am a mom who runs. I run errands. I run the vacuum cleaner. I run the dishwasher. I run kids places. I run the household.

I also run on roads, on trails and on beaches ~ my favorite!

Run alongside me as we inspire, encourage and motivate one another to run Farther, run Faster and run Fearless.

Monday, January 31, 2011

"21" Days 16 - 18

Days 16 - 18 pdf is here.  It's all about ENDURANCE!

Day 15 Mission Accomplished ~ I ran 4 miles.


Day 14 Mission Accomplished ~ Easy day...walked the dogs for over 1/2 hour


Day 13 Mission Accomplished ~ I ran 3.15 miles.

Day 12 Mission Accomplished ~ Pilates class (first time and I loved it! I felt longer or taller afterward. Taller is good.)
Posted by Melanie at 4:48 PM

1 comment:

  1. That's funny - I always feel taller/longer after Pilates too, makes me wonder how much I slouch through the day!

    I've been running/walking, toning - and it looks like more snow shoveling starting tomorrow!

    ReplyDelete

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