I thought I would run today but instead decided to do JM's 30 Day Shred. I haven't done level 2 in a while...been stuck on level 1 this go 'round with the Shred. Level 2 was a good change. It challenged me, especially the weight training.
Then, because the daily workout challenge is a 30 minute workout, I ran a mile to get my 30 minutes in.
Not a great day outside here in the Tampa Bay area...overcast, and a bit raindroppy. But I guess I should not even mention it when I see the all the snow and cold weather so many are experiencing.
How are you "accomplishing your fitness mission" with the cold temps and, for many, heavy snowfall?